Am I becoming paranoid?

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It is not unusual coming out of a major traumatic event, that persons develop feelings of anxiety or even paranoia about life. Paranoia is the feeling...

How to improve mental and emotional health?

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In order to maintain and strengthen your mental and emotional health, it’s important to pay attention to your own needs and feelings. Don’t let st...

Emotional resilience amidst COVID-19

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Continued fron last week 3. Focus on the things you can control - It is agreed by now that we are in a time of massive upheaval. There are so many ...

Emotional Resilience amidst COVID-19

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SINCE THE outbreak of this global pandemic COVID-19, the emotional trauma experienced around the world has undoubtedly been overwhelming. As we stay ...

How can you help your addicted child?

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A BIG PART OF parents of drug addicts coping skills is learning the most useful ways to help their child. The following are some of the tips you ca...

Is my child an addict?

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ANY PARENT who has a child that has experimented with drugs or alcohol has faced the inevitable and scary question, “Is my child an addict? There a...

Are you trustworthy?

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It has been said time and time again, that trust is one of the most fundamental pillars of human life. Trust is a fundamental cornerstone of successfu...

Emotionally abused children

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Children experiencing emotional abuse may develop effects such as: • a core feeling of worthlessness • difficulty regulating emotions • dif...

Recognizing the signs of emotional abuse

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There are several signs of emotional abuse that a person can and should look out for. Some signs of emotional abuse within a romantic or marital relat...

Understanding Emotional Abuse

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Often times, abuse is understood in physical terms. Most see it as the hitting, punching, kicking, etc. of usually the female partner by her male love...