The Forbidden Fruit Effect

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How can we overcome the pull of the “Forbidden Fruit Effect?” How can we guarantee we will do the right thing? 1. Consider and evaluate the sit...

The Psychology of the forbidden fruit… (part 1)

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The thing that we are usually not allowed to have, most times prove to be the thing that we desire most…have you ever noticed this? Or, when things ...

Is love a choice?

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Falling in love is something that so many people have experienced, but remains a sensation that is almost impossible to put your finger on. Despite en...

Are there benefits in doing good deeds?

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“Do good and good will follow you;” I distinctly remember this admonition being given to me as a child by my parents. Many persons may attest to t...

To conform or not to conform

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Often times we become combative at the notion that we MUST conform to the rules and dictates set out by others. Being oppositional seems to be what sa...

Overcoming the Imposter Syndrome

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Natural Genius The “natural genius”; if this person has to struggle or work hard to accomplish something; he or she thinks this means they aren...

Overcoming the Imposter Syndrome

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As we make plans and make strides to accomplish these plans in this New Year, there is likely going to be moments where we may second guess our abilit...

Is Closure Necessary?

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CLOSURE IS important to find following the ending of any significant event (be it death, divorce, migration of a loved one; change of job) or relation...

Using positive thinking to reduce stress

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HERE ARE some examples of negative self-talk and how you can apply a positive thinking twist to them: Putting positive thinking into practice Nega...

Using positive thinking to reduce stress (Part 2)

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It’s unclear why people who engage in positive thinking experience these health benefits. One theory is that having a positive outlook enables you t...