Dealing with childhood physical abuse

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  HEALING FROM CHILD physical abuse involves much more than merely treating the physical wounds and injuries resulting from the abuse. Recovery ...

Loyalty

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  A moral person has the characteristic of loyalty LOYALTY IS FAITHFULNESS or a devotion to an individual, country, group, or cause. Loyalty al...

Are you morally sound? – Part 1

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Obeying laws is simply something we do. It is what allows our existence to be orderly and as avoidant of chaos as much as is humanly possible. Those l...

The enemy of my enemy is my friend

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Continued from last weekTake away points:∑ People come into our lives on a daily basis for many different reasons and motives. It is important fo...

The enemy of my enemy is my friend – part 1

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There is a well-known saying “Not every grin teeth is a smile”; in essence, we are warned that not every person who smiles with us is in act...

Marital commitment

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Adapted from Psychology Today (2016)One of the fundamental cornerstones of a successful marriage is commitment, an unwavering allegiance to a relation...

It is never too late to start over – pt 2

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(continued from last week)7. Don’t worry about anything; instead, be grateful for everything:Fill your heart with love, gratitude, and appreciati...

It is never too late to start over – Pt 1

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According to the Cambridge English dictionary, to ‘start over’ means to begin to do something again, sometimes in a different way. It is d...

Change your thoughts, change your life

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Continued from January 23, 2018   11. WAKE UP WITH A RESOLVE TO STAY HAPPY DURING THE DAY: Resolve the first thing as you wake up in the morning...

Change your thoughts and change your life

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Continued from January 16, 20185. Appreciate and enjoy what you already have: A great way to change your thoughts is to appreciate and enjoy what you ...