Avoid infidelity: Respect your relationship – Part II

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How to avoid infidelity? Dr Glass describes three signs that should indicate to a person that they have crossed a marital boundary and may be dange...

Avoid Infidelity: Respect your relationship – Part I

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I was recently asked the question, "Can you stop someone from cheating on you?” The person intimated her resolve and total acceptance of the â...

Coping with bad events

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Continued from last week 13. Find perspective. While your bad news may genuinely be catastrophic and traumatic, keep in mind that these difficult,...

Coping with bad events

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Continued from February 7th 6. Avoid numbing behaviours. You may be tempted to manage your pain by drinking, using drugs, or binge eating. Keep i...

Coping with bad events

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Receiving bad news can be incredibly jarring and turn your world upside-down. Not only do you need to manage all the consequences of the news, but y...

The wisdom of faith

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As a health psychologist, I would see a lot of physically sick persons, with diagnoses ranging from diabetes to HIV and cancers. Having a terminal i...

Is it ambition or delusion? – Pt 2

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Types of Delusions There are different types of delusions, the following are a few: 1. Persecutory type delusion. The person with this delusion i...

Is it ambition or delusion? – Part 1

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Even as we continue making plans and setting targets and goals for this year, it is important for us to understand the difference in being ambitious...

What matters?

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I recently read an article written by 90-year-old Regina Brett of Plain Dealer, Cleveland, Ohio. I found it especially interesting how she summarized ...

‘Love’ – the verb – Part 2

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(Continued from last week) Now we all have different love languages and it is important that we know the love language of the person we wish to sho...