Dear Readers,Hope you have a great Christmas. Some of you have written telling me how much you enjoyed the exercises, so I have decided to end the yea...
Dear Readers,Hope you have a great Christmas. Some of you have written telling me how much you enjoyed the exercises, so I have decided to end the yea...
Hello Readers: Today we are going to talk about palming. Palming is a relaxation technique that can be used in between other techniques throughout th...
Hello Readers: Today we are going to talk about palming. Palming is a relaxation technique that can be used in between other techniques throughout th...
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