Hand-Eye Coordination

---

Dear Readers, Here we are again with another exercise. I hope you enjoyed last week’s exercise. This week we’ll be do...

Eye Rotations

---

Hello Readers,Did you enjoy last week’s eye exercise with the accommodative rock? If you did, then you will also enjoy this ...

The Accomodative Rock

---

Dear Reader, if you are having problems changing focus and seeing clearly at near and at distance, then you may be suffering from ...

What is Pinguecula?

---

Pinguecula comes from Latin and means fatty. It is a yellowish patch that is located on the white part of the eye and is position...

Protecting your eyes from UV rays

---

Dear Reader, the sun provides us with many health benefits, and at the same time it can sometimes prove to be our worst enemy. Ult...

Diet and our Eyesight

---

Oxidative stress is a result of an imbalance between destructive free radicals and antioxidants that keep the free radicals in check.Free radicals dam...

First Aid for eye injuries

---

Chemical burns are the most common types of eye injuries that require immediate action. Acids, solvents, alkaline agents such as a...

Legal Blindness

---

20/20 is regarded to be the international standard for normal vision. This means that a person sees the smallest symbols or letter...

Preventing eye injuries Pt:2

---

One is advised to wear safety goggles when in contact with powerful chemicals. The Goggles should fit snugly on the face to preven...

Preventing eye injuries Pt:1

---

Dear reader, your eyes are always at risk for an injury whenever you engage in activities that may involve objects flying into the...